Thomas Meli
Essays
Learn
Events
Meditations
Testimonials
About Me
Thomas Meli

Thomas Meli

Where Science Meets The Sacred

Join me in exploring the beauty and mystery of existence through contemplative inquiry, philosophical rigor, and creative synthesis.

Learn more about meAttend an Upcoming Free Event

Explore

  • Events
  • Meditations
  • Essays
  • Testimonials
  • About Me

Learning Projects

  • Depolarization Studies
  • Collaboration Studies
  • Abundant Future

Connect

© 2025 Thomas MeliAll content for personal insight and education
Privacy•Terms

Testimonials, Reviews, Success Stories

Hear from the people who have experienced the transformative power of mindfulness

141 results

Category

Showing 141 of 141 testimonials

“Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.”

MM
Matt M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic 🪄🌟 If I could give it ten stars, I would! 🧘‍♀️🪘💞”

MS
Melanie S
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Very interesting approach to journaling.”

JS
Janet S
Review for: Harnessing The Power Of The Past Through Transformative Reverse Gap Journaling

“Amazing… thank you for this beautiful, grounding experience.”

KR
Kimberly R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Really beautiful and powerful thank you 😍”

AW
Abi W
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You ✨️ gave us such a relief and gift drifting peaceful through time together feeling peaceful”

BO
Bettina O
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Thank you 🙏”

VL
Vicki L
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“An illuminating experience. Thank you!”

CM
Cecilia M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Many thanks”

DD
Darlene D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.”

DP
David P
Meditation Practitioner

“Thank you!”

DJ
Doreen J
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.”

TF
Teresa F
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very relaxing thank you 🙏”

RR
Rachel R
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you for this!”

JK
Janet K
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Lovely 😍”

V
Violet 108
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Namaste Salamat 😊”

KK
Kalèla K
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Soothing. Helped give me a perspective on my activity and opened me to new possibilities”

FL
Felicity L
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Fascinating and purposeful!”

NN
Nanci N
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you 🙏💚🌎”

MM
Michelle M
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Very rich imagery with poetic 'grounding.'”

AH
Ann H
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Helpful to have a short piece to bring me back to the present.”

LL
Lisa L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“❤️”

KK
Khanna K
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Thank-you I really enjoyed this meditation 🙏🏻”

DD
D D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.”

WW
Wendy W
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“Really powerful and very helpful to unpick feelings and emotions thank you”

KM
Karen M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“So peaceful and relaxing ☺️ . Thank you so much for this ❤️”

SS
Sujona S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Soothing. Thank you.”

LL
Lizzz L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.”

KC
Kristi C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Great tunes! 🥰 Thank you very much for sharing. Namasté 🙏🧡✨”

EL
Elena L
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. 😻 🫶🏼”

CC
Christine C
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“This is very good. Thank you. May you be well. 🙂 Rae”

RR
Rae R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I fell asleep right away so I'll have to hear it again 😴🙏🏼”

ZS
Zu S
Review for: Fall Asleep Consciously: Body Scan & Hypnagogic Mindfulness

“Delightful! Thank you!”

D
Dina
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful. Thank you”

BV
Blossom V
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This meditation comes closer to the heart of my issue with sugar than others have done.”

P
Pixie
Review for: Transforming Sugar Cravings - Mindfulness Practice

“So peaceful. ❤️ Thank you! 🙏🏽”

CC
Ciska C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Wish it was a little longer ❤🦋”

BB
Beautifulsoul B
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.”

GG
Ginger G
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“I loved this so much 💗.”

GG
Grace G
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Excellent relaxation Thanks”

AA
Ann A
Review for: Anytime Body Scan Nap: Discover Calm With A Quick Yoga Nidra

“This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.”

WW
Willa W
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“This was an interesting teaser! I will look further into your coursework.”

ST
Sheila T
Review for: Visioning As Aligned Imagination: Core Needs, Values, Gifts

“A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! 🙏🕊️”

JD
Jo D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Stunning 🙏💛”

GG
Grace G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Excellent…….”

MM
Margie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you 😊”

SS
Stefy S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful meditation. Thank you. 🌈🙏💜”

KE
Kevin E
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.”

MM
Matt M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic 🪄🌟 If I could give it ten stars, I would! 🧘‍♀️🪘💞”

MS
Melanie S
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Very interesting approach to journaling.”

JS
Janet S
Review for: Harnessing The Power Of The Past Through Transformative Reverse Gap Journaling

“Amazing… thank you for this beautiful, grounding experience.”

KR
Kimberly R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Really beautiful and powerful thank you 😍”

AW
Abi W
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You ✨️ gave us such a relief and gift drifting peaceful through time together feeling peaceful”

BO
Bettina O
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Thank you 🙏”

VL
Vicki L
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“An illuminating experience. Thank you!”

CM
Cecilia M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Many thanks”

DD
Darlene D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.”

DP
David P
Meditation Practitioner

“Thank you!”

DJ
Doreen J
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.”

TF
Teresa F
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very relaxing thank you 🙏”

RR
Rachel R
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you for this!”

JK
Janet K
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Lovely 😍”

V
Violet 108
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Namaste Salamat 😊”

KK
Kalèla K
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Soothing. Helped give me a perspective on my activity and opened me to new possibilities”

FL
Felicity L
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Fascinating and purposeful!”

NN
Nanci N
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you 🙏💚🌎”

MM
Michelle M
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Very rich imagery with poetic 'grounding.'”

AH
Ann H
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Helpful to have a short piece to bring me back to the present.”

LL
Lisa L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“❤️”

KK
Khanna K
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Thank-you I really enjoyed this meditation 🙏🏻”

DD
D D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.”

WW
Wendy W
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“Really powerful and very helpful to unpick feelings and emotions thank you”

KM
Karen M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“So peaceful and relaxing ☺️ . Thank you so much for this ❤️”

SS
Sujona S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Soothing. Thank you.”

LL
Lizzz L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.”

KC
Kristi C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Great tunes! 🥰 Thank you very much for sharing. Namasté 🙏🧡✨”

EL
Elena L
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. 😻 🫶🏼”

CC
Christine C
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“This is very good. Thank you. May you be well. 🙂 Rae”

RR
Rae R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I fell asleep right away so I'll have to hear it again 😴🙏🏼”

ZS
Zu S
Review for: Fall Asleep Consciously: Body Scan & Hypnagogic Mindfulness

“Delightful! Thank you!”

D
Dina
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful. Thank you”

BV
Blossom V
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This meditation comes closer to the heart of my issue with sugar than others have done.”

P
Pixie
Review for: Transforming Sugar Cravings - Mindfulness Practice

“So peaceful. ❤️ Thank you! 🙏🏽”

CC
Ciska C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Wish it was a little longer ❤🦋”

BB
Beautifulsoul B
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.”

GG
Ginger G
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“I loved this so much 💗.”

GG
Grace G
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Excellent relaxation Thanks”

AA
Ann A
Review for: Anytime Body Scan Nap: Discover Calm With A Quick Yoga Nidra

“This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.”

WW
Willa W
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“This was an interesting teaser! I will look further into your coursework.”

ST
Sheila T
Review for: Visioning As Aligned Imagination: Core Needs, Values, Gifts

“A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! 🙏🕊️”

JD
Jo D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Stunning 🙏💛”

GG
Grace G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Excellent…….”

MM
Margie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you 😊”

SS
Stefy S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful meditation. Thank you. 🌈🙏💜”

KE
Kevin E
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.”

MM
Matt M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic 🪄🌟 If I could give it ten stars, I would! 🧘‍♀️🪘💞”

MS
Melanie S
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Very interesting approach to journaling.”

JS
Janet S
Review for: Harnessing The Power Of The Past Through Transformative Reverse Gap Journaling

“Amazing… thank you for this beautiful, grounding experience.”

KR
Kimberly R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Really beautiful and powerful thank you 😍”

AW
Abi W
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You ✨️ gave us such a relief and gift drifting peaceful through time together feeling peaceful”

BO
Bettina O
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Thank you 🙏”

VL
Vicki L
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“An illuminating experience. Thank you!”

CM
Cecilia M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Many thanks”

DD
Darlene D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.”

DP
David P
Meditation Practitioner

“Thank you!”

DJ
Doreen J
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.”

TF
Teresa F
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very relaxing thank you 🙏”

RR
Rachel R
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you for this!”

JK
Janet K
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Lovely 😍”

V
Violet 108
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Namaste Salamat 😊”

KK
Kalèla K
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Soothing. Helped give me a perspective on my activity and opened me to new possibilities”

FL
Felicity L
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Fascinating and purposeful!”

NN
Nanci N
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you 🙏💚🌎”

MM
Michelle M
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Very rich imagery with poetic 'grounding.'”

AH
Ann H
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Helpful to have a short piece to bring me back to the present.”

LL
Lisa L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“❤️”

KK
Khanna K
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Thank-you I really enjoyed this meditation 🙏🏻”

DD
D D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.”

WW
Wendy W
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“Really powerful and very helpful to unpick feelings and emotions thank you”

KM
Karen M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“So peaceful and relaxing ☺️ . Thank you so much for this ❤️”

SS
Sujona S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Soothing. Thank you.”

LL
Lizzz L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.”

KC
Kristi C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Great tunes! 🥰 Thank you very much for sharing. Namasté 🙏🧡✨”

EL
Elena L
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. 😻 🫶🏼”

CC
Christine C
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“This is very good. Thank you. May you be well. 🙂 Rae”

RR
Rae R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I fell asleep right away so I'll have to hear it again 😴🙏🏼”

ZS
Zu S
Review for: Fall Asleep Consciously: Body Scan & Hypnagogic Mindfulness

“Delightful! Thank you!”

D
Dina
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful. Thank you”

BV
Blossom V
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This meditation comes closer to the heart of my issue with sugar than others have done.”

P
Pixie
Review for: Transforming Sugar Cravings - Mindfulness Practice

“So peaceful. ❤️ Thank you! 🙏🏽”

CC
Ciska C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Wish it was a little longer ❤🦋”

BB
Beautifulsoul B
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.”

GG
Ginger G
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“I loved this so much 💗.”

GG
Grace G
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Excellent relaxation Thanks”

AA
Ann A
Review for: Anytime Body Scan Nap: Discover Calm With A Quick Yoga Nidra

“This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.”

WW
Willa W
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“This was an interesting teaser! I will look further into your coursework.”

ST
Sheila T
Review for: Visioning As Aligned Imagination: Core Needs, Values, Gifts

“A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! 🙏🕊️”

JD
Jo D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Stunning 🙏💛”

GG
Grace G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Excellent…….”

MM
Margie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you 😊”

SS
Stefy S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful meditation. Thank you. 🌈🙏💜”

KE
Kevin E
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! 🫠”

CC
Christine C
Review for: Anytime Body Scan Nap: Discover Calm With A Quick Yoga Nidra

“Heartfelt & beautiful ❤️ Thank you so much for sharing this”

ST
Sheila T
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful 🤗😎💫💥”

SS
Sandy S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful thank you”

JJ
Jeanne J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Insightful! Thank you for everything you do! 💛🙏💫🦋”

EL
Elena L
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend 🤍🤍”

GG
Grace G
Review for: Visioning As Aligned Imagination: Core Needs, Values, Gifts

“Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.”

LL
Lisa L
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you 🙏🏽”

JJ
Juliana J
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“My dreams are my gift to earth”

JE
Julia E
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This was perfectly crafted, I will definitely come back.”

NR
Noemi R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you so much.”

JS
Jeanne S
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Beautiful and comprehensive alignment meditation to start the day. Thank you!”

LW
Lynda W
Review for: Start Your Day Aligned: Morning Alignment Meditation

“This was an extremely thought provoking and eye opening course!”

MS
MaryJane S
Review for: Your Inner Compass: Identifying Your Core Needs, Core Values, And Core Gifts

“Really interesting thoughts brought up in there”

CC
Christophe C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you very much. 💙🌀🙏”

EL
Elena L
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Nurturing, wonderful ✨💛🙏”

R
Rahel
Review for: Towards Cleaner Eating Affirmations

“Thank you for sharing!🙏🏽🥰💖✨”

S
Sylvia
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Beautiful and relaxing ☺️”

SR
Stacey R
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful 🎹”

RT
Robin T
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Cultivates a beautiful sense of global heritage”

GG
Goldenrod G
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A lovely & soothing moment of peace 😌”

CM
Cynthia M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Wonderful Thankyou..Namaste”

JM
Julie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very relaxing, thank you”

E
Ella
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Beautiful piece.”

JJ
Johan J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“i feel relaxed”

SS
Stefan S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Thank you ! That was beautiful🙏❤️”

TS
Tatyana S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Love this. The perfect blend of energizing chill. Thank you 💛”

JB
Jess B
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed 💔♥️”

AA
Alice A
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“Beautiful”

RR
Rachel R
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.”

BF
Brittany F
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Needed this today. Thanks”

HH
Holly H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very intense and gratifying.”

LH
Liana H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Nice, short piece of music.”

JE
Jas E
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plán to do as you suggested: listen to while doing mindless housework or sit with questions and journal.”

A
Ama
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“I will definitely continue to listen to this as I am an emotional eater. Thank you !”

WL
Wendy L
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.”

MM
Melanie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.”

CC
Clifford C
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you so much for creating this -- it is very helpful for me 🙏🌱”

AP
Alexis P
Review for: Healing Isolation-Induced Social Anxiety - Affirmations

“I would give this more than five stars. I'm giving it 100 stars. I could tap the ⭐️ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapy… I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. 🌟x100”

HH
Howard H
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings 🙏”

UU
Ursula U
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. 🌻”

MM
Marie M
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings 🕊️”

L
Lee
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful, sitting outside with this”

GG
Grace G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment 🙏🌌”

CC
Charlotte C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Powerful, thanks, will listen again”

CH
Ciaran H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you 😊”

SS
Schallon S
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫”

ML
Mel L
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! 🫠”

CC
Christine C
Review for: Anytime Body Scan Nap: Discover Calm With A Quick Yoga Nidra

“Heartfelt & beautiful ❤️ Thank you so much for sharing this”

ST
Sheila T
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful 🤗😎💫💥”

SS
Sandy S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful thank you”

JJ
Jeanne J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Insightful! Thank you for everything you do! 💛🙏💫🦋”

EL
Elena L
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend 🤍🤍”

GG
Grace G
Review for: Visioning As Aligned Imagination: Core Needs, Values, Gifts

“Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.”

LL
Lisa L
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you 🙏🏽”

JJ
Juliana J
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“My dreams are my gift to earth”

JE
Julia E
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This was perfectly crafted, I will definitely come back.”

NR
Noemi R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you so much.”

JS
Jeanne S
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Beautiful and comprehensive alignment meditation to start the day. Thank you!”

LW
Lynda W
Review for: Start Your Day Aligned: Morning Alignment Meditation

“This was an extremely thought provoking and eye opening course!”

MS
MaryJane S
Review for: Your Inner Compass: Identifying Your Core Needs, Core Values, And Core Gifts

“Really interesting thoughts brought up in there”

CC
Christophe C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you very much. 💙🌀🙏”

EL
Elena L
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Nurturing, wonderful ✨💛🙏”

R
Rahel
Review for: Towards Cleaner Eating Affirmations

“Thank you for sharing!🙏🏽🥰💖✨”

S
Sylvia
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Beautiful and relaxing ☺️”

SR
Stacey R
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful 🎹”

RT
Robin T
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Cultivates a beautiful sense of global heritage”

GG
Goldenrod G
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A lovely & soothing moment of peace 😌”

CM
Cynthia M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Wonderful Thankyou..Namaste”

JM
Julie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very relaxing, thank you”

E
Ella
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Beautiful piece.”

JJ
Johan J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“i feel relaxed”

SS
Stefan S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Thank you ! That was beautiful🙏❤️”

TS
Tatyana S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Love this. The perfect blend of energizing chill. Thank you 💛”

JB
Jess B
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed 💔♥️”

AA
Alice A
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“Beautiful”

RR
Rachel R
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.”

BF
Brittany F
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Needed this today. Thanks”

HH
Holly H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very intense and gratifying.”

LH
Liana H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Nice, short piece of music.”

JE
Jas E
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plán to do as you suggested: listen to while doing mindless housework or sit with questions and journal.”

A
Ama
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“I will definitely continue to listen to this as I am an emotional eater. Thank you !”

WL
Wendy L
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.”

MM
Melanie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.”

CC
Clifford C
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you so much for creating this -- it is very helpful for me 🙏🌱”

AP
Alexis P
Review for: Healing Isolation-Induced Social Anxiety - Affirmations

“I would give this more than five stars. I'm giving it 100 stars. I could tap the ⭐️ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapy… I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. 🌟x100”

HH
Howard H
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings 🙏”

UU
Ursula U
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. 🌻”

MM
Marie M
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings 🕊️”

L
Lee
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful, sitting outside with this”

GG
Grace G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment 🙏🌌”

CC
Charlotte C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Powerful, thanks, will listen again”

CH
Ciaran H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you 😊”

SS
Schallon S
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫”

ML
Mel L
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! 🫠”

CC
Christine C
Review for: Anytime Body Scan Nap: Discover Calm With A Quick Yoga Nidra

“Heartfelt & beautiful ❤️ Thank you so much for sharing this”

ST
Sheila T
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful 🤗😎💫💥”

SS
Sandy S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful thank you”

JJ
Jeanne J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Insightful! Thank you for everything you do! 💛🙏💫🦋”

EL
Elena L
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend 🤍🤍”

GG
Grace G
Review for: Visioning As Aligned Imagination: Core Needs, Values, Gifts

“Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.”

LL
Lisa L
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you 🙏🏽”

JJ
Juliana J
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“My dreams are my gift to earth”

JE
Julia E
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This was perfectly crafted, I will definitely come back.”

NR
Noemi R
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you so much.”

JS
Jeanne S
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Beautiful and comprehensive alignment meditation to start the day. Thank you!”

LW
Lynda W
Review for: Start Your Day Aligned: Morning Alignment Meditation

“This was an extremely thought provoking and eye opening course!”

MS
MaryJane S
Review for: Your Inner Compass: Identifying Your Core Needs, Core Values, And Core Gifts

“Really interesting thoughts brought up in there”

CC
Christophe C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you very much. 💙🌀🙏”

EL
Elena L
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Nurturing, wonderful ✨💛🙏”

R
Rahel
Review for: Towards Cleaner Eating Affirmations

“Thank you for sharing!🙏🏽🥰💖✨”

S
Sylvia
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Beautiful and relaxing ☺️”

SR
Stacey R
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful 🎹”

RT
Robin T
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Cultivates a beautiful sense of global heritage”

GG
Goldenrod G
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A lovely & soothing moment of peace 😌”

CM
Cynthia M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Wonderful Thankyou..Namaste”

JM
Julie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very relaxing, thank you”

E
Ella
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Beautiful piece.”

JJ
Johan J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“i feel relaxed”

SS
Stefan S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Thank you ! That was beautiful🙏❤️”

TS
Tatyana S
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Love this. The perfect blend of energizing chill. Thank you 💛”

JB
Jess B
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed 💔♥️”

AA
Alice A
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“Beautiful”

RR
Rachel R
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.”

BF
Brittany F
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Needed this today. Thanks”

HH
Holly H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Very intense and gratifying.”

LH
Liana H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Nice, short piece of music.”

JE
Jas E
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plán to do as you suggested: listen to while doing mindless housework or sit with questions and journal.”

A
Ama
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“I will definitely continue to listen to this as I am an emotional eater. Thank you !”

WL
Wendy L
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.”

MM
Melanie M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.”

CC
Clifford C
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Thank you so much for creating this -- it is very helpful for me 🙏🌱”

AP
Alexis P
Review for: Healing Isolation-Induced Social Anxiety - Affirmations

“I would give this more than five stars. I'm giving it 100 stars. I could tap the ⭐️ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapy… I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. 🌟x100”

HH
Howard H
Review for: Grounded Affirmations - Orient Towards Growth Without Reality Distortion

“Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings 🙏”

UU
Ursula U
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. 🌻”

MM
Marie M
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings 🕊️”

L
Lee
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful, sitting outside with this”

GG
Grace G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment 🙏🌌”

CC
Charlotte C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Powerful, thanks, will listen again”

CH
Ciaran H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you 😊”

SS
Schallon S
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫”

ML
Mel L
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“What a lovely start to my morning! Thank you 😊”

LH
Lisa H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This was amazing and it was exactly what I needed!”

CC
Christine C
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Beautiful, enlightening, making soil so relevant ❤️🙏🪷”

HH
Helena H
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful thanks 🙏”

DJ
Danyella J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Love it”

TD
Thando D
Review for: Towards Cleaner Eating Affirmations

“beautiful”

JM
Jessica M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Wow!!!🥰”

AE
Andrèa E
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lovely”

GG
Gina G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lots to consider in this session. I will return to allow me to absorb more.”

CC
Catherine C
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation”

JP
Joani P
Review for: Transforming Sugar Cravings - Mindfulness Practice

“This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!”

LN
Lorri N
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Great, so helpful.”

SD
Steve D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Beautiful & soothing piano to begin my day.”

CC
Cathy C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“So beautiful, I can hear over and over again.”

DT
David T
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I rested . I took nourishment from fox and cactus .”

UU
Ursula U
Review for: Reconnect With Your True Self Yoga Nidra | The Sacred Desert

“A thoughtful and thought-provoking practice — thank you 🙏”

JJ
JJ
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Freedom visibility opportunity”

MH
Mary H
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“I rested . I took nourishment from fox and cactus .”

UU
Ursula U
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Amazing! Thank you”

MM
Malissa M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Amazing Very relaxing”

MM
Marijke M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“🙏💪❤️”

DK
David K
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“🙌🏻🙌🏻🙌🏻🙌🏻🥰🥰🥰🥰🥰 love it... thank you”

LL
Laura L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.”

LC
Lisa C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!”

CC
Celia C
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫”

ML
Mel L
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Fantastic piece that reaches the soul.”

LB
Laura B
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This is beautiful and soothing. Thank you 🤍🤍🤍”

DNJ
Dr Nurys J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Zoooo fijn”

K
Kazpur
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fully….change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.”

JW
Judy W
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.”

HH
Hugette H
Review for: Your Inner Compass: Identifying Your Core Needs, Core Values, And Core Gifts

“This is so beautiful 🤗🦋🤗🦋🤗🦋🤗🦋”

MA
MóNiCA A
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Very peaceful. Like a fresh breath to start anew.”

MM
Monica M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.”

MM
Michelle M
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“So amazing ! Thank you!”

EH
Emma H
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Thank you I will replay this often.”

AC
Angela C
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful! Thank you 🕊️”

VV
Val V
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Excellent! I will listen to them often!”

V
Violet 108
Review for: Towards Cleaner Eating Affirmations

“Lovely sounds! ✨Thank you 💙🙏🌀”

EL
Elena L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Very helpful,thank you Thomas 🙏😊💕”

KK
Kate K
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Interesting. May have to listen again.”

MM
Michele M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Calming and beautiful — thank you 🙏”

JJ
JJ
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.”

JB
Julia B
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Lovely thank you 🙏🏼”

DD
Delphine D
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“Need a moment to recenter? Lovely track to aid as you do so. ♥️”

LL
Little L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“One of the best meditations 🕊️”

MH
Mary H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Transcending experience, beautiful thank you”

MM
Marisa M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. 🙏”

JJ
J J
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“What a lovely start to my morning! Thank you 😊”

LH
Lisa H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This was amazing and it was exactly what I needed!”

CC
Christine C
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Beautiful, enlightening, making soil so relevant ❤️🙏🪷”

HH
Helena H
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful thanks 🙏”

DJ
Danyella J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Love it”

TD
Thando D
Review for: Towards Cleaner Eating Affirmations

“beautiful”

JM
Jessica M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Wow!!!🥰”

AE
Andrèa E
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lovely”

GG
Gina G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lots to consider in this session. I will return to allow me to absorb more.”

CC
Catherine C
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation”

JP
Joani P
Review for: Transforming Sugar Cravings - Mindfulness Practice

“This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!”

LN
Lorri N
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Great, so helpful.”

SD
Steve D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Beautiful & soothing piano to begin my day.”

CC
Cathy C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“So beautiful, I can hear over and over again.”

DT
David T
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I rested . I took nourishment from fox and cactus .”

UU
Ursula U
Review for: Reconnect With Your True Self Yoga Nidra | The Sacred Desert

“A thoughtful and thought-provoking practice — thank you 🙏”

JJ
JJ
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Freedom visibility opportunity”

MH
Mary H
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“I rested . I took nourishment from fox and cactus .”

UU
Ursula U
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Amazing! Thank you”

MM
Malissa M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Amazing Very relaxing”

MM
Marijke M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“🙏💪❤️”

DK
David K
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“🙌🏻🙌🏻🙌🏻🙌🏻🥰🥰🥰🥰🥰 love it... thank you”

LL
Laura L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.”

LC
Lisa C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!”

CC
Celia C
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫”

ML
Mel L
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Fantastic piece that reaches the soul.”

LB
Laura B
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This is beautiful and soothing. Thank you 🤍🤍🤍”

DNJ
Dr Nurys J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Zoooo fijn”

K
Kazpur
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fully….change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.”

JW
Judy W
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.”

HH
Hugette H
Review for: Your Inner Compass: Identifying Your Core Needs, Core Values, And Core Gifts

“This is so beautiful 🤗🦋🤗🦋🤗🦋🤗🦋”

MA
MóNiCA A
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Very peaceful. Like a fresh breath to start anew.”

MM
Monica M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.”

MM
Michelle M
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“So amazing ! Thank you!”

EH
Emma H
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Thank you I will replay this often.”

AC
Angela C
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful! Thank you 🕊️”

VV
Val V
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Excellent! I will listen to them often!”

V
Violet 108
Review for: Towards Cleaner Eating Affirmations

“Lovely sounds! ✨Thank you 💙🙏🌀”

EL
Elena L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Very helpful,thank you Thomas 🙏😊💕”

KK
Kate K
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Interesting. May have to listen again.”

MM
Michele M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Calming and beautiful — thank you 🙏”

JJ
JJ
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.”

JB
Julia B
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Lovely thank you 🙏🏼”

DD
Delphine D
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“Need a moment to recenter? Lovely track to aid as you do so. ♥️”

LL
Little L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“One of the best meditations 🕊️”

MH
Mary H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Transcending experience, beautiful thank you”

MM
Marisa M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. 🙏”

JJ
J J
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“What a lovely start to my morning! Thank you 😊”

LH
Lisa H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“This was amazing and it was exactly what I needed!”

CC
Christine C
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Beautiful, enlightening, making soil so relevant ❤️🙏🪷”

HH
Helena H
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Beautiful thanks 🙏”

DJ
Danyella J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Love it”

TD
Thando D
Review for: Towards Cleaner Eating Affirmations

“beautiful”

JM
Jessica M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Wow!!!🥰”

AE
Andrèa E
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lovely”

GG
Gina G
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lots to consider in this session. I will return to allow me to absorb more.”

CC
Catherine C
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation”

JP
Joani P
Review for: Transforming Sugar Cravings - Mindfulness Practice

“This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!”

LN
Lorri N
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Great, so helpful.”

SD
Steve D
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Beautiful & soothing piano to begin my day.”

CC
Cathy C
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“So beautiful, I can hear over and over again.”

DT
David T
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“I rested . I took nourishment from fox and cactus .”

UU
Ursula U
Review for: Reconnect With Your True Self Yoga Nidra | The Sacred Desert

“A thoughtful and thought-provoking practice — thank you 🙏”

JJ
JJ
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Freedom visibility opportunity”

MH
Mary H
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“I rested . I took nourishment from fox and cactus .”

UU
Ursula U
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Amazing! Thank you”

MM
Malissa M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Amazing Very relaxing”

MM
Marijke M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“🙏💪❤️”

DK
David K
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“🙌🏻🙌🏻🙌🏻🙌🏻🥰🥰🥰🥰🥰 love it... thank you”

LL
Laura L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.”

LC
Lisa C
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!”

CC
Celia C
Review for: Awakening Alignment: A 30+ Question Weekly Journey

“A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫”

ML
Mel L
Review for: Earthen Gratitude: A Practice Of Thanks To The Living Land

“Fantastic piece that reaches the soul.”

LB
Laura B
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“This is beautiful and soothing. Thank you 🤍🤍🤍”

DNJ
Dr Nurys J
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Zoooo fijn”

K
Kazpur
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fully….change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.”

JW
Judy W
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.”

HH
Hugette H
Review for: Your Inner Compass: Identifying Your Core Needs, Core Values, And Core Gifts

“This is so beautiful 🤗🦋🤗🦋🤗🦋🤗🦋”

MA
MóNiCA A
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Very peaceful. Like a fresh breath to start anew.”

MM
Monica M
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.”

MM
Michelle M
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“So amazing ! Thank you!”

EH
Emma H
Review for: Deep Rest Body Scan + Nidra + Forest Visualization

“Thank you I will replay this often.”

AC
Angela C
Review for: Tabla Sound Bath - A Focus Aid For Immersive Work

“Beautiful! Thank you 🕊️”

VV
Val V
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Excellent! I will listen to them often!”

V
Violet 108
Review for: Towards Cleaner Eating Affirmations

“Lovely sounds! ✨Thank you 💙🙏🌀”

EL
Elena L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“Very helpful,thank you Thomas 🙏😊💕”

KK
Kate K
Review for: Cultivate Space Around Hunger Cravings - Short Practice

“Interesting. May have to listen again.”

MM
Michele M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Calming and beautiful — thank you 🙏”

JJ
JJ
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.”

JB
Julia B
Review for: Transform Negative Thoughts W/ Compassion Based Self-Empathy

“Lovely thank you 🙏🏼”

DD
Delphine D
Review for: Embracing Imperfection And Incompletion In Life's Journeys

“Need a moment to recenter? Lovely track to aid as you do so. ♥️”

LL
Little L
Review for: Beautiful Peaceful Piano Music To Ground & Reset

“One of the best meditations 🕊️”

MH
Mary H
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Transcending experience, beautiful thank you”

MM
Marisa M
Review for: Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

“Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. 🙏”

JJ
J J
Review for: Embracing Imperfection And Incompletion In Life's Journeys