Testimonials, Reviews, Success Stories
Hear from people who have experienced my work
So amazing ! Thank you!
Many thanks
Beautiful meditation. Thank you. πππ
Beautiful and relaxing βΊοΈ
I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.
Thank you so much for creating this -- it is very helpful for me ππ±
Lovely π
Very relaxing, thank you
I fell asleep right away so I'll have to hear it again π΄ππΌ
Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.
Soothing. Thank you.
Really beautiful and powerful thank you π
Thank you so much.
Lots to consider in this session. I will return to allow me to absorb more.
Nice, short piece of music.
i feel relaxed
Very relaxing thank you π
Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.
Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.
Really interesting thoughts brought up in there
Thank-you I really enjoyed this meditation ππ»
Really powerful and very helpful to unpick feelings and emotions thank you
Beautiful π€ππ«π₯
Beautiful, enlightening, making soil so relevant β€οΈππͺ·
Delightful! Thank you!
I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plΓ‘n to do as you suggested: listen to while doing mindless housework or sit with questions and journal.
Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend π€π€
Very helpful,thank you Thomas πππ
Zoooo fijn
This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.
Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You β¨οΈ gave us such a relief and gift drifting peaceful through time together feeling peaceful
My dreams are my gift to earth
Thank you π
ππͺβ€οΈ
Amazing Very relaxing
Thank you π
I rested . I took nourishment from fox and cactus .
β€οΈ
this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed πβ₯οΈ
Cultivates a beautiful sense of global heritage
powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.
Fantastic piece that reaches the soul.
Heartfelt & beautiful β€οΈ Thank you so much for sharing this
This is so beautiful π€π¦π€π¦π€π¦π€π¦
Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!
Wow!!!π₯°
Wonderful Thankyou..Namaste
So amazing ! Thank you!
Many thanks
Beautiful meditation. Thank you. πππ
Beautiful and relaxing βΊοΈ
I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.
Thank you so much for creating this -- it is very helpful for me ππ±
Lovely π
Very relaxing, thank you
I fell asleep right away so I'll have to hear it again π΄ππΌ
Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.
Soothing. Thank you.
Really beautiful and powerful thank you π
Thank you so much.
Lots to consider in this session. I will return to allow me to absorb more.
Nice, short piece of music.
i feel relaxed
Very relaxing thank you π
Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.
Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.
Really interesting thoughts brought up in there
Thank-you I really enjoyed this meditation ππ»
Really powerful and very helpful to unpick feelings and emotions thank you
Beautiful π€ππ«π₯
Beautiful, enlightening, making soil so relevant β€οΈππͺ·
Delightful! Thank you!
I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plΓ‘n to do as you suggested: listen to while doing mindless housework or sit with questions and journal.
Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend π€π€
Very helpful,thank you Thomas πππ
Zoooo fijn
This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.
Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You β¨οΈ gave us such a relief and gift drifting peaceful through time together feeling peaceful
My dreams are my gift to earth
Thank you π
ππͺβ€οΈ
Amazing Very relaxing
Thank you π
I rested . I took nourishment from fox and cactus .
β€οΈ
this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed πβ₯οΈ
Cultivates a beautiful sense of global heritage
powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.
Fantastic piece that reaches the soul.
Heartfelt & beautiful β€οΈ Thank you so much for sharing this
This is so beautiful π€π¦π€π¦π€π¦π€π¦
Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!
Wow!!!π₯°
Wonderful Thankyou..Namaste
So amazing ! Thank you!
Many thanks
Beautiful meditation. Thank you. πππ
Beautiful and relaxing βΊοΈ
I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.
Thank you so much for creating this -- it is very helpful for me ππ±
Lovely π
Very relaxing, thank you
I fell asleep right away so I'll have to hear it again π΄ππΌ
Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.
Soothing. Thank you.
Really beautiful and powerful thank you π
Thank you so much.
Lots to consider in this session. I will return to allow me to absorb more.
Nice, short piece of music.
i feel relaxed
Very relaxing thank you π
Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.
Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.
Really interesting thoughts brought up in there
Thank-you I really enjoyed this meditation ππ»
Really powerful and very helpful to unpick feelings and emotions thank you
Beautiful π€ππ«π₯
Beautiful, enlightening, making soil so relevant β€οΈππͺ·
Delightful! Thank you!
I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plΓ‘n to do as you suggested: listen to while doing mindless housework or sit with questions and journal.
Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend π€π€
Very helpful,thank you Thomas πππ
Zoooo fijn
This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.
Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You β¨οΈ gave us such a relief and gift drifting peaceful through time together feeling peaceful
My dreams are my gift to earth
Thank you π
ππͺβ€οΈ
Amazing Very relaxing
Thank you π
I rested . I took nourishment from fox and cactus .
β€οΈ
this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed πβ₯οΈ
Cultivates a beautiful sense of global heritage
powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.
Fantastic piece that reaches the soul.
Heartfelt & beautiful β€οΈ Thank you so much for sharing this
This is so beautiful π€π¦π€π¦π€π¦π€π¦
Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!
Wow!!!π₯°
Wonderful Thankyou..Namaste
So peaceful. β€οΈ Thank you! ππ½
Need a moment to recenter? Lovely track to aid as you do so. β₯οΈ
Soothing. Helped give me a perspective on my activity and opened me to new possibilities
The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.
Very intense and gratifying.
Beautiful & soothing piano to begin my day.
A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! πποΈ
Beautiful and comprehensive alignment meditation to start the day. Thank you!
beautiful
Beautiful! Thank you ποΈ
Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.
Thank you very much. πππ
This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.
What a lovely start to my morning! Thank you π
This was an extremely thought provoking and eye opening course!
I will definitely continue to listen to this as I am an emotional eater. Thank you !
Nurturing, wonderful β¨ππ
Thank you ! That was beautifulπβ€οΈ
Namaste Salamat π
One of the best meditations ποΈ
ππ»ππ»ππ»ππ»π₯°π₯°π₯°π₯°π₯° love it... thank you
So peaceful and relaxing βΊοΈ . Thank you so much for this β€οΈ
Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. π» π«ΆπΌ
Thank you π
Wish it was a little longer β€π¦
Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings ποΈ
A thoughtful and thought-provoking practice β thank you π
A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic πͺπ If I could give it ten stars, I would! π§ββοΈπͺπ
Needed this today. Thanks
This is very good. Thank you. May you be well. π Rae
Excellentβ¦β¦.
Thank you ππ½
Helpful to have a short piece to bring me back to the present.
This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.
I loved this so much π.
Lovely thank you ππΌ
Thank you I will replay this often.
I would give this more than five stars. I'm giving it 100 stars. I could tap the βοΈ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapyβ¦ I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. πx100
Lovely
Excellent! I will listen to them often!
Beautiful, sitting outside with this
Love it
Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. π
Stunning ππ
This was an interesting teaser! I will look further into your coursework.
Fascinating and purposeful!
This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment ππ
So peaceful. β€οΈ Thank you! ππ½
Need a moment to recenter? Lovely track to aid as you do so. β₯οΈ
Soothing. Helped give me a perspective on my activity and opened me to new possibilities
The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.
Very intense and gratifying.
Beautiful & soothing piano to begin my day.
A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! πποΈ
Beautiful and comprehensive alignment meditation to start the day. Thank you!
beautiful
Beautiful! Thank you ποΈ
Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.
Thank you very much. πππ
This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.
What a lovely start to my morning! Thank you π
This was an extremely thought provoking and eye opening course!
I will definitely continue to listen to this as I am an emotional eater. Thank you !
Nurturing, wonderful β¨ππ
Thank you ! That was beautifulπβ€οΈ
Namaste Salamat π
One of the best meditations ποΈ
ππ»ππ»ππ»ππ»π₯°π₯°π₯°π₯°π₯° love it... thank you
So peaceful and relaxing βΊοΈ . Thank you so much for this β€οΈ
Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. π» π«ΆπΌ
Thank you π
Wish it was a little longer β€π¦
Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings ποΈ
A thoughtful and thought-provoking practice β thank you π
A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic πͺπ If I could give it ten stars, I would! π§ββοΈπͺπ
Needed this today. Thanks
This is very good. Thank you. May you be well. π Rae
Excellentβ¦β¦.
Thank you ππ½
Helpful to have a short piece to bring me back to the present.
This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.
I loved this so much π.
Lovely thank you ππΌ
Thank you I will replay this often.
I would give this more than five stars. I'm giving it 100 stars. I could tap the βοΈ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapyβ¦ I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. πx100
Lovely
Excellent! I will listen to them often!
Beautiful, sitting outside with this
Love it
Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. π
Stunning ππ
This was an interesting teaser! I will look further into your coursework.
Fascinating and purposeful!
This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment ππ
So peaceful. β€οΈ Thank you! ππ½
Need a moment to recenter? Lovely track to aid as you do so. β₯οΈ
Soothing. Helped give me a perspective on my activity and opened me to new possibilities
The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.
Very intense and gratifying.
Beautiful & soothing piano to begin my day.
A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! πποΈ
Beautiful and comprehensive alignment meditation to start the day. Thank you!
beautiful
Beautiful! Thank you ποΈ
Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.
Thank you very much. πππ
This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.
What a lovely start to my morning! Thank you π
This was an extremely thought provoking and eye opening course!
I will definitely continue to listen to this as I am an emotional eater. Thank you !
Nurturing, wonderful β¨ππ
Thank you ! That was beautifulπβ€οΈ
Namaste Salamat π
One of the best meditations ποΈ
ππ»ππ»ππ»ππ»π₯°π₯°π₯°π₯°π₯° love it... thank you
So peaceful and relaxing βΊοΈ . Thank you so much for this β€οΈ
Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. π» π«ΆπΌ
Thank you π
Wish it was a little longer β€π¦
Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings ποΈ
A thoughtful and thought-provoking practice β thank you π
A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic πͺπ If I could give it ten stars, I would! π§ββοΈπͺπ
Needed this today. Thanks
This is very good. Thank you. May you be well. π Rae
Excellentβ¦β¦.
Thank you ππ½
Helpful to have a short piece to bring me back to the present.
This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.
I loved this so much π.
Lovely thank you ππΌ
Thank you I will replay this often.
I would give this more than five stars. I'm giving it 100 stars. I could tap the βοΈ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapyβ¦ I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. πx100
Lovely
Excellent! I will listen to them often!
Beautiful, sitting outside with this
Love it
Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. π
Stunning ππ
This was an interesting teaser! I will look further into your coursework.
Fascinating and purposeful!
This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment ππ
Beautiful piece.
This was amazing and it was exactly what I needed!
Calming and beautiful β thank you π
Thank you for this!
Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings π
Beautiful thanks π
Amazing! Thank you
Beautiful. Thank you
This is beautiful and soothing. Thank you π€π€π€
Love this. The perfect blend of energizing chill. Thank you π
Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.
This meditation comes closer to the heart of my issue with sugar than others have done.
Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! π«
Lovely sounds! β¨Thank you πππ
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way π) thank you π Namaste πππ«
The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation
Freedom visibility opportunity
I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.
Thank you!
Interesting. May have to listen again.
Beautiful
Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.
Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fullyβ¦.change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.
This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!
Beautiful thank you
Very rich imagery with poetic 'grounding.'
Excellent relaxation Thanks
I rested . I took nourishment from fox and cactus .
A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you πππ
Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.
Amazing⦠thank you for this beautiful, grounding experience.
Beautiful πΉ
Transcending experience, beautiful thank you
This was perfectly crafted, I will definitely come back.
Thank you for sharing!ππ½π₯°πβ¨
So beautiful, I can hear over and over again.
Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.
I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. π»
An illuminating experience. Thank you!
Very interesting approach to journaling.
Insightful! Thank you for everything you do! πππ«π¦
Great tunes! π₯° Thank you very much for sharing. NamastΓ© ππ§‘β¨
A lovely & soothing moment of peace π
Great, so helpful.
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way π) thank you π Namaste πππ«
Powerful, thanks, will listen again
Very peaceful. Like a fresh breath to start anew.
Beautiful piece.
This was amazing and it was exactly what I needed!
Calming and beautiful β thank you π
Thank you for this!
Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings π
Beautiful thanks π
Amazing! Thank you
Beautiful. Thank you
This is beautiful and soothing. Thank you π€π€π€
Love this. The perfect blend of energizing chill. Thank you π
Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.
This meditation comes closer to the heart of my issue with sugar than others have done.
Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! π«
Lovely sounds! β¨Thank you πππ
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way π) thank you π Namaste πππ«
The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation
Freedom visibility opportunity
I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.
Thank you!
Interesting. May have to listen again.
Beautiful
Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.
Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fullyβ¦.change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.
This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!
Beautiful thank you
Very rich imagery with poetic 'grounding.'
Excellent relaxation Thanks
I rested . I took nourishment from fox and cactus .
A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you πππ
Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.
Amazing⦠thank you for this beautiful, grounding experience.
Beautiful πΉ
Transcending experience, beautiful thank you
This was perfectly crafted, I will definitely come back.
Thank you for sharing!ππ½π₯°πβ¨
So beautiful, I can hear over and over again.
Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.
I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. π»
An illuminating experience. Thank you!
Very interesting approach to journaling.
Insightful! Thank you for everything you do! πππ«π¦
Great tunes! π₯° Thank you very much for sharing. NamastΓ© ππ§‘β¨
A lovely & soothing moment of peace π
Great, so helpful.
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way π) thank you π Namaste πππ«
Powerful, thanks, will listen again
Very peaceful. Like a fresh breath to start anew.
Beautiful piece.
This was amazing and it was exactly what I needed!
Calming and beautiful β thank you π
Thank you for this!
Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings π
Beautiful thanks π
Amazing! Thank you
Beautiful. Thank you
This is beautiful and soothing. Thank you π€π€π€
Love this. The perfect blend of energizing chill. Thank you π
Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.
This meditation comes closer to the heart of my issue with sugar than others have done.
Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! π«
Lovely sounds! β¨Thank you πππ
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way π) thank you π Namaste πππ«
The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation
Freedom visibility opportunity
I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.
Thank you!
Interesting. May have to listen again.
Beautiful
Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.
Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fullyβ¦.change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.
This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!
Beautiful thank you
Very rich imagery with poetic 'grounding.'
Excellent relaxation Thanks
I rested . I took nourishment from fox and cactus .
A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you πππ
Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.
Amazing⦠thank you for this beautiful, grounding experience.
Beautiful πΉ
Transcending experience, beautiful thank you
This was perfectly crafted, I will definitely come back.
Thank you for sharing!ππ½π₯°πβ¨
So beautiful, I can hear over and over again.
Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.
I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. π»
An illuminating experience. Thank you!
Very interesting approach to journaling.
Insightful! Thank you for everything you do! πππ«π¦
Great tunes! π₯° Thank you very much for sharing. NamastΓ© ππ§‘β¨
A lovely & soothing moment of peace π
Great, so helpful.
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way π) thank you π Namaste πππ«
Powerful, thanks, will listen again
Very peaceful. Like a fresh breath to start anew.