Testimonials, Reviews, Success Stories
Hear from people who have experienced my work
Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend 🤍🤍
Namaste Salamat 😊
The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.
I fell asleep right away so I'll have to hear it again 😴🙏🏼
Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fully….change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.
This is beautiful and soothing. Thank you 🤍🤍🤍
This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.
Interesting. May have to listen again.
Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You ✨️ gave us such a relief and gift drifting peaceful through time together feeling peaceful
This was perfectly crafted, I will definitely come back.
Beautiful thanks 🙏
Thank you 🙏🏽
Beautiful
Calming and beautiful — thank you 🙏
This was amazing and it was exactly what I needed!
Excellent! I will listen to them often!
Nice, short piece of music.
Great, so helpful.
Beautiful thank you
I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plán to do as you suggested: listen to while doing mindless housework or sit with questions and journal.
beautiful
Fascinating and purposeful!
I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.
Lovely 😍
Heartfelt & beautiful ❤️ Thank you so much for sharing this
Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.
This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.
Beautiful meditation. Thank you. 🌈🙏💜
Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!
My dreams are my gift to earth
Very relaxing, thank you
Love this. The perfect blend of energizing chill. Thank you 💛
This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.
What a lovely start to my morning! Thank you 😊
Beautiful. Thank you
Zoooo fijn
Thank you for sharing!🙏🏽🥰💖✨
Very relaxing thank you 🙏
Delightful! Thank you!
Great tunes! 🥰 Thank you very much for sharing. Namasté 🙏🧡✨
A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic 🪄🌟 If I could give it ten stars, I would! 🧘♀️🪘💞
Thank you so much for creating this -- it is very helpful for me 🙏🌱
Beautiful, enlightening, making soil so relevant ❤️🙏🪷
Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings 🕊️
powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.
A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! 🙏🕊️
Need a moment to recenter? Lovely track to aid as you do so. ♥️
Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend 🤍🤍
Namaste Salamat 😊
The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.
I fell asleep right away so I'll have to hear it again 😴🙏🏼
Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fully….change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.
This is beautiful and soothing. Thank you 🤍🤍🤍
This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.
Interesting. May have to listen again.
Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You ✨️ gave us such a relief and gift drifting peaceful through time together feeling peaceful
This was perfectly crafted, I will definitely come back.
Beautiful thanks 🙏
Thank you 🙏🏽
Beautiful
Calming and beautiful — thank you 🙏
This was amazing and it was exactly what I needed!
Excellent! I will listen to them often!
Nice, short piece of music.
Great, so helpful.
Beautiful thank you
I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plán to do as you suggested: listen to while doing mindless housework or sit with questions and journal.
beautiful
Fascinating and purposeful!
I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.
Lovely 😍
Heartfelt & beautiful ❤️ Thank you so much for sharing this
Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.
This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.
Beautiful meditation. Thank you. 🌈🙏💜
Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!
My dreams are my gift to earth
Very relaxing, thank you
Love this. The perfect blend of energizing chill. Thank you 💛
This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.
What a lovely start to my morning! Thank you 😊
Beautiful. Thank you
Zoooo fijn
Thank you for sharing!🙏🏽🥰💖✨
Very relaxing thank you 🙏
Delightful! Thank you!
Great tunes! 🥰 Thank you very much for sharing. Namasté 🙏🧡✨
A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic 🪄🌟 If I could give it ten stars, I would! 🧘♀️🪘💞
Thank you so much for creating this -- it is very helpful for me 🙏🌱
Beautiful, enlightening, making soil so relevant ❤️🙏🪷
Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings 🕊️
powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.
A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! 🙏🕊️
Need a moment to recenter? Lovely track to aid as you do so. ♥️
Wow Thomas, what an amazing talk! Super practical and helpful. Thank you, friend 🤍🤍
Namaste Salamat 😊
The concept of understanding my deepest needs and connecting to the many ways they are met feels expansive and liberating. I feel directed by a Higher Power in this new discovery and am grateful to cultivate it.
I fell asleep right away so I'll have to hear it again 😴🙏🏼
Such an amazing way to start my day!!!!!! This was soothing, awakening to the moment and super powerful in guiding to meet yourself more fully….change your story and expand perspective. I absolutely loved it! Your voice is very calming and grounding.
This is beautiful and soothing. Thank you 🤍🤍🤍
This was a powerful meditation for me when I was experiencing overwhelm. Identifying the need absolutely helps us be open to ways of the need being met.
Interesting. May have to listen again.
Dear Thomas today your music accompanied my mother during her process dying more and more of leaving this world to be in an Inner world into the light. Your tabla sound-bath gave her a soft smile on her face even though she is most of the day not able to speak anymore You ✨️ gave us such a relief and gift drifting peaceful through time together feeling peaceful
This was perfectly crafted, I will definitely come back.
Beautiful thanks 🙏
Thank you 🙏🏽
Beautiful
Calming and beautiful — thank you 🙏
This was amazing and it was exactly what I needed!
Excellent! I will listen to them often!
Nice, short piece of music.
Great, so helpful.
Beautiful thank you
I loved this! Out of the ordinary. Gave time to think about you answer to each question. Great questions. It's a keeper. I plán to do as you suggested: listen to while doing mindless housework or sit with questions and journal.
beautiful
Fascinating and purposeful!
I've listened to hundreds of meditations on Insight Timer, and Thomas's work stands out for its authenticity and depth. The "Transform Negative Thoughts" session helped me through a particularly difficult period. Grateful for his contribution to the community.
Lovely 😍
Heartfelt & beautiful ❤️ Thank you so much for sharing this
Lovely imagery woven powerfully together with the wonders of scientific discoveries about the living world.
This was hands down one of the best courses I've ever done in the past 8 years that I've had a premium membership with insight timer. Thank you so much for your clear compassionate leadership on this little journey. So greatly appreciated.
Beautiful meditation. Thank you. 🌈🙏💜
Well done!! A great one for a morning walk or meditation/ journaling time! Or even weekly to re-evaluate what small ways I can make my life better, happier. I want to create a journal for myself specifically to do just that. VERY motivating!! Thanks loads!!
My dreams are my gift to earth
Very relaxing, thank you
Love this. The perfect blend of energizing chill. Thank you 💛
This course has re-inspired me to create some realistic affirmations that I can fully believe and use to move towards my goals.
What a lovely start to my morning! Thank you 😊
Beautiful. Thank you
Zoooo fijn
Thank you for sharing!🙏🏽🥰💖✨
Very relaxing thank you 🙏
Delightful! Thank you!
Great tunes! 🥰 Thank you very much for sharing. Namasté 🙏🧡✨
A friend asked me the other day how drumming is spiritual. If he heard this beautiful, hypnotic track there is no doubt in my mind, he would get it! I love the Tabla. This track is pure magic 🪄🌟 If I could give it ten stars, I would! 🧘♀️🪘💞
Thank you so much for creating this -- it is very helpful for me 🙏🌱
Beautiful, enlightening, making soil so relevant ❤️🙏🪷
Beautiful and both calming and uplifting. Very helpful. Thank you and Blessings 🕊️
powerful! helpful for processing and shedding old thought patterns at this stage of transformation i am in. and their voice is calming and reassuring.
A powerful dive into connecting with my layers of being . To be continued in return sessions.Thank you! 🙏🕊️
Need a moment to recenter? Lovely track to aid as you do so. ♥️
Really interesting thoughts brought up in there
Thank you so much.
Beautiful piece.
Beautiful 🎹
Thank you 😊
i feel relaxed
Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫
Lovely
Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.
Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! 🫠
Really powerful and very helpful to unpick feelings and emotions thank you
This is so beautiful 🤗🦋🤗🦋🤗🦋🤗🦋
A lovely & soothing moment of peace 😌
Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.
Very interesting approach to journaling.
Thank you 🙏
This was an interesting teaser! I will look further into your coursework.
So amazing ! Thank you!
Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. 🙏
Cultivates a beautiful sense of global heritage
Beautiful & soothing piano to begin my day.
Amazing Very relaxing
Thank you 😊
Helpful to have a short piece to bring me back to the present.
Very peaceful. Like a fresh breath to start anew.
A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you 🙏💚🌎
Thank-you I really enjoyed this meditation 🙏🏻
Very helpful,thank you Thomas 🙏😊💕
Beautiful! Thank you 🕊️
🙏💪❤️
Thank you!
Wow!!!🥰
This was an extremely thought provoking and eye opening course!
this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed 💔♥️
I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. 🌻
Excellent…….
Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.
A thoughtful and thought-provoking practice — thank you 🙏
An illuminating experience. Thank you!
Freedom visibility opportunity
Many thanks
Stunning 🙏💛
Wish it was a little longer ❤🦋
Lovely sounds! ✨Thank you 💙🙏🌀
Thank you for this!
One of the best meditations 🕊️
Really interesting thoughts brought up in there
Thank you so much.
Beautiful piece.
Beautiful 🎹
Thank you 😊
i feel relaxed
Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫
Lovely
Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.
Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! 🫠
Really powerful and very helpful to unpick feelings and emotions thank you
This is so beautiful 🤗🦋🤗🦋🤗🦋🤗🦋
A lovely & soothing moment of peace 😌
Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.
Very interesting approach to journaling.
Thank you 🙏
This was an interesting teaser! I will look further into your coursework.
So amazing ! Thank you!
Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. 🙏
Cultivates a beautiful sense of global heritage
Beautiful & soothing piano to begin my day.
Amazing Very relaxing
Thank you 😊
Helpful to have a short piece to bring me back to the present.
Very peaceful. Like a fresh breath to start anew.
A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you 🙏💚🌎
Thank-you I really enjoyed this meditation 🙏🏻
Very helpful,thank you Thomas 🙏😊💕
Beautiful! Thank you 🕊️
🙏💪❤️
Thank you!
Wow!!!🥰
This was an extremely thought provoking and eye opening course!
this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed 💔♥️
I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. 🌻
Excellent…….
Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.
A thoughtful and thought-provoking practice — thank you 🙏
An illuminating experience. Thank you!
Freedom visibility opportunity
Many thanks
Stunning 🙏💛
Wish it was a little longer ❤🦋
Lovely sounds! ✨Thank you 💙🙏🌀
Thank you for this!
One of the best meditations 🕊️
Really interesting thoughts brought up in there
Thank you so much.
Beautiful piece.
Beautiful 🎹
Thank you 😊
i feel relaxed
Perfect and simple for a soft entry into the day for sure! Thank you for setting the mood. Very sweet.
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫
Lovely
Enjoyed your calming voice and gentle direction. Bringing more playfulness to tense but not serious moments rose to the top of my values.
Perfect length to thoroughly soften mid day. Gentle voice guidance with appropriate pauses to integrate and breathe - thank you! 🫠
Really powerful and very helpful to unpick feelings and emotions thank you
This is so beautiful 🤗🦋🤗🦋🤗🦋🤗🦋
A lovely & soothing moment of peace 😌
Thank you for this beautiful healing opportunity. I really needed it as I face a challenge. I really appreciate it.
Very interesting approach to journaling.
Thank you 🙏
This was an interesting teaser! I will look further into your coursework.
So amazing ! Thank you!
Thank you for this thought-provoking and nourishing perspective on imperfection and incompletion. 🙏
Cultivates a beautiful sense of global heritage
Beautiful & soothing piano to begin my day.
Amazing Very relaxing
Thank you 😊
Helpful to have a short piece to bring me back to the present.
Very peaceful. Like a fresh breath to start anew.
A lovely fusion of deep understanding and appreciation for the soils and substrates that nourish the living world. Thank you 🙏💚🌎
Thank-you I really enjoyed this meditation 🙏🏻
Very helpful,thank you Thomas 🙏😊💕
Beautiful! Thank you 🕊️
🙏💪❤️
Thank you!
Wow!!!🥰
This was an extremely thought provoking and eye opening course!
this was a wonderful talk. looking at imperfection as sacred gives it a whole new meaning for me. and to run simply for the joy of running (or live simply for the joy of living) is a beautiful approach to life especially now that i'm older and newly widowed 💔♥️
I felt a deep connection to this. A storm is approaching and birds are singing while the windchimes dance in the wind as I am listening. I feel whole when I put my hands in the soil. 🌻
Excellent…….
Did I hear NVC/compassion concepts in here? Needs under other things like fear or judgements? I am going to revisit this I really am on a path to embracing with love and letting go of the beliefs and wounds and ways of relating to others and myself that reflect past circumstances not the present reality.
A thoughtful and thought-provoking practice — thank you 🙏
An illuminating experience. Thank you!
Freedom visibility opportunity
Many thanks
Stunning 🙏💛
Wish it was a little longer ❤🦋
Lovely sounds! ✨Thank you 💙🙏🌀
Thank you for this!
One of the best meditations 🕊️
Very intense and gratifying.
Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings 🙏
Beautiful and relaxing ☺️
Transcending experience, beautiful thank you
This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!
Really beautiful and powerful thank you 😍
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫
Lots to consider in this session. I will return to allow me to absorb more.
I will definitely continue to listen to this as I am an emotional eater. Thank you !
Beautiful, sitting outside with this
Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.
Wonderful Thankyou..Namaste
Lovely thank you 🙏🏼
🙌🏻🙌🏻🙌🏻🙌🏻🥰🥰🥰🥰🥰 love it... thank you
So beautiful, I can hear over and over again.
Nurturing, wonderful ✨💛🙏
Excellent relaxation Thanks
Thank you ! That was beautiful🙏❤️
Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.
The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation
Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. 😻 🫶🏼
Powerful, thanks, will listen again
Amazing… thank you for this beautiful, grounding experience.
I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.
Needed this today. Thanks
This meditation comes closer to the heart of my issue with sugar than others have done.
Love it
Amazing! Thank you
Soothing. Helped give me a perspective on my activity and opened me to new possibilities
This is very good. Thank you. May you be well. 🙂 Rae
Beautiful and comprehensive alignment meditation to start the day. Thank you!
So peaceful. ❤️ Thank you! 🙏🏽
Fantastic piece that reaches the soul.
Thank you very much. 💙🌀🙏
So peaceful and relaxing ☺️ . Thank you so much for this ❤️
❤️
This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment 🙏🌌
I would give this more than five stars. I'm giving it 100 stars. I could tap the ⭐️ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapy… I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. 🌟x100
Very rich imagery with poetic 'grounding.'
Beautiful 🤗😎💫💥
Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.
I rested . I took nourishment from fox and cactus .
I loved this so much 💗.
Thank you I will replay this often.
Insightful! Thank you for everything you do! 💛🙏💫🦋
Soothing. Thank you.
I rested . I took nourishment from fox and cactus .
Very intense and gratifying.
Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings 🙏
Beautiful and relaxing ☺️
Transcending experience, beautiful thank you
This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!
Really beautiful and powerful thank you 😍
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫
Lots to consider in this session. I will return to allow me to absorb more.
I will definitely continue to listen to this as I am an emotional eater. Thank you !
Beautiful, sitting outside with this
Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.
Wonderful Thankyou..Namaste
Lovely thank you 🙏🏼
🙌🏻🙌🏻🙌🏻🙌🏻🥰🥰🥰🥰🥰 love it... thank you
So beautiful, I can hear over and over again.
Nurturing, wonderful ✨💛🙏
Excellent relaxation Thanks
Thank you ! That was beautiful🙏❤️
Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.
The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation
Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. 😻 🫶🏼
Powerful, thanks, will listen again
Amazing… thank you for this beautiful, grounding experience.
I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.
Needed this today. Thanks
This meditation comes closer to the heart of my issue with sugar than others have done.
Love it
Amazing! Thank you
Soothing. Helped give me a perspective on my activity and opened me to new possibilities
This is very good. Thank you. May you be well. 🙂 Rae
Beautiful and comprehensive alignment meditation to start the day. Thank you!
So peaceful. ❤️ Thank you! 🙏🏽
Fantastic piece that reaches the soul.
Thank you very much. 💙🌀🙏
So peaceful and relaxing ☺️ . Thank you so much for this ❤️
❤️
This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment 🙏🌌
I would give this more than five stars. I'm giving it 100 stars. I could tap the ⭐️ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapy… I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. 🌟x100
Very rich imagery with poetic 'grounding.'
Beautiful 🤗😎💫💥
Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.
I rested . I took nourishment from fox and cactus .
I loved this so much 💗.
Thank you I will replay this often.
Insightful! Thank you for everything you do! 💛🙏💫🦋
Soothing. Thank you.
I rested . I took nourishment from fox and cactus .
Very intense and gratifying.
Thomas , I much enjoy your lives here on Insight Timer and now I'm getting a lot out of your recorded tracks thank you so much for your generous sharings 🙏
Beautiful and relaxing ☺️
Transcending experience, beautiful thank you
This is the perfect balance of calm voice, lovely relaxing music, and space to contemplate. Thank you!
Really beautiful and powerful thank you 😍
A wonderful way to inspire journaling (love the invitation to chose even if I simply sat and listened in a meditative way 😉) thank you 🙏 Namaste 🙏💞💫
Lots to consider in this session. I will return to allow me to absorb more.
I will definitely continue to listen to this as I am an emotional eater. Thank you !
Beautiful, sitting outside with this
Powerful-learning to connect with needs, acknowledging that I have them instead of staying in (anxious, ruminating, overwhelmed) thinking.
Wonderful Thankyou..Namaste
Lovely thank you 🙏🏼
🙌🏻🙌🏻🙌🏻🙌🏻🥰🥰🥰🥰🥰 love it... thank you
So beautiful, I can hear over and over again.
Nurturing, wonderful ✨💛🙏
Excellent relaxation Thanks
Thank you ! That was beautiful🙏❤️
Beautiful reflection on my fears, feelings and values. It gave me hope to realize that I am not alone.
The thought of being at home in myself, mindful and gentle relaxes me, thank you I like that concept and enjoyed the meditation
Wow I enjoyed this a lot. Funny, I had a poster in my room as a teen that said 'There is no finish line' which I assumed meant ' Just keep going ' You've given this idea a beautiful surrounding with your gift of compassionate expression. 😻 🫶🏼
Powerful, thanks, will listen again
Amazing… thank you for this beautiful, grounding experience.
I've listed to many meditations lately but this one really got me. I ended up in tears but it was needed.
Needed this today. Thanks
This meditation comes closer to the heart of my issue with sugar than others have done.
Love it
Amazing! Thank you
Soothing. Helped give me a perspective on my activity and opened me to new possibilities
This is very good. Thank you. May you be well. 🙂 Rae
Beautiful and comprehensive alignment meditation to start the day. Thank you!
So peaceful. ❤️ Thank you! 🙏🏽
Fantastic piece that reaches the soul.
Thank you very much. 💙🌀🙏
So peaceful and relaxing ☺️ . Thank you so much for this ❤️
❤️
This was so beautiful i am going to be selfish enough to say i wish it was atleast 10 min long so i could bring it with me on a mindfulness walk or just to sleep to it. Thank you for this magical moment 🙏🌌
I would give this more than five stars. I'm giving it 100 stars. I could tap the ⭐️ 100 times. Picture in your mind. This is a very unique practice. It's so close to somatic modalities - sound healing, color therapy… I am very sure about this. Your approach is always grounded in authentically resonating affirmations. Not going beyond my edge, not over-reaching. 🌟x100
Very rich imagery with poetic 'grounding.'
Beautiful 🤗😎💫💥
Thank you so much for putting this course together, love the approach and clarity. It made basic core needs / values / gifts so clear. Thank you for your teaching.
I rested . I took nourishment from fox and cactus .
I loved this so much 💗.
Thank you I will replay this often.
Insightful! Thank you for everything you do! 💛🙏💫🦋
Soothing. Thank you.
I rested . I took nourishment from fox and cactus .